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Journeys Development

A Center for Your Soul

About
Practitioners
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Video Courses
Shop

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Workshop recordings from Melissa Hedstrom at Optimal Living in Salem Oregon.

Making Herbal Oils and Salves
$40.00
Optimal Living Workshop: A New Kind of Detox
$25.00
Optimal Living Workshop: Anti-Inflammatory Eating and Living
$25.00
Optimal Living Workshop: Beginning Breath and Meditation Practice: The Healing Is Real!
$25.00
Optimal Living Workshop: Clearing and Cleaning Your Home
$25.00
Optimal Living Workshop: Digestion and… The Other End
$25.00
Optimal Living Workshop: Food and Mood
$25.00
Optimal Living Workshop: Gut Health and Boosting Immunity
$25.00
Optimal Living Workshop: Gut Health: Bring Healing to Your Gut and Microbiome
$25.00
Optimal Living Workshop: Healthy Fat Is Your Friend: The Secret Love of Your Brain and Your Body
$25.00
Optimal Living Workshop: Intermittent Fasting
$25.00
Optimal Living Workshop: Low Carb, No Carb, Some Carb — What It All Means for You
$25.00

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4400 Salem Dallas Hwy NW
Salem, OR 97304

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